boonenbelle's Journal, 07 December 2011

140.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

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902 kcal

Fat: 48.10g | Prot: 42.88g | Carb: 80.43g.   Breakfast: almond granola bar. Lunch: mozzarella cheese. Dinner: mr. pibb, mushrooms, Little Cheeseburger. more...

1791 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...