Weigh In record (no journal entry) for 23 June 2016
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245.0 lb
Lost so far: 13.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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904 kcal
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Fat: 54.25g | Prot: 76.79g | Carb: 26.22g.
Breakfast: Jay Robb Chocolate Whey Protein, Cream (Half & Half). Lunch: Celery, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). more...
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losing 0.1 lb a week
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Lainey25's weight history
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