clemgainz's Journal, 23 June 2016

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my diet recently consists of 60% candy. I have had a rough time with my health condition. Felt like something was wrong and got myself a blood test with showd that I have hypoteroid and a really bad blood value

136.0 lb Lost so far: 3.5 lb. Still to go: 1.5 lb. Diet followed poorly.

losing 2.1 lb a week

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Now's a good time to change your diet and focus on your health. Talk with your doctor and maybe do some googling to find out what foods would help with your condition. Good luck!

23 Jun 16 by member: Suzi161


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clemgainz's Journal, 23 June 2016

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