Weigh In record (no journal entry) for 07 December 2011
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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634 kcal
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Fat: 9.05g | Prot: 11.98g | Carb: 131.46g.
Breakfast: apple. Lunch: kitkat, soup, orange, rice. more...
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gaining 0.1 lb a week
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Basakvur's weight history
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