wroughtinfire's Journal, 07 December 2011

188.6 lb Lost so far: 27.4 lb.    Still to go: 38.6 lb.    Diet followed poorly.

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1288 kcal

Fat: 36.71g | Prot: 37.07g | Carb: 212.76g.   Breakfast: Nonfat Plain Yogurt, Butterfinger Minis Candy Bars. Lunch: Whole Wheat Flour Tortillas, Tortilla Stuffers - Mesquite Chicken. Dinner: Part Skim Ricotta Cheese, Turkey Pepperoni, Classic Pizza Crust. Snacks/Other: muddy buddies, Mallomars Pure Chocolate Cookies, Apples. more...

2443 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...