Weigh In record (no journal entry) for 19 January 2010
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2010:
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1691 kcal
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Fat: 76.65g | Prot: 60.31g | Carb: 187.96g.
Breakfast: nestle no sugar added, mini ravioli, mcdonald ketchup, hash brown, mcdonald grape jam, mcdonald sausage mcmuffin, mcdonald hot chocolate. Dinner: mcdonalds cheeseburger, mcdonalds sweet sour, mcnuggets. Snacks/Other: 100 calorie chips deluxe. more...
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losing 1.0 lb a week
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serenerose's weight history
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