Weigh In record (no journal entry) for 06 December 2011
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166.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1033 kcal
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Fat: 50.37g | Prot: 103.40g | Carb: 48.97g.
Breakfast: Grilled Chicken Sandwich. Lunch: shredded cheese, chicken. Dinner: green bean casserole, chicken breast. Snacks/Other: premier, hershey's kisses, almonds. more...
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losing 0.3 lb a week
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mrsapril1's weight history
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