Weigh In record (no journal entry) for 06 December 2011
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213.4 lb
Lost so far: 62.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 December 2011:
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1761 kcal
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Fat: 66.38g | Prot: 108.49g | Carb: 203.91g.
Breakfast: wonder bread 100% whole wheat, egg beaters, turkey pepperoni, ketchup, pepper mushroom onion, I can't believe its not butter. Lunch: deluxe chunk white chicken in water 98% fat free, compleats chicken breast & gravy, spanish olives, oil, garden salad. Dinner: cauliflower, asparagus pieces, compleats chicken alfredo, margaret holmes tomatoes, okra and corn. Snacks/Other: cella's chocolate covered cheeries, grapefruit. more...
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2978 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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eobee's weight history
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