| January 2012 |
| Sat 28th: |
1861 *
|
-
|
fat: 75.89g |
| |
protein: 80.13g |
| |
carbs: 242.34g |
|
2713
|
 852
|
| Fri 27th: |
1243
|
-
|
fat: 23.14g |
| |
protein: 47.13g |
| |
carbs: 220.84g |
|
2713
|
1470
|
| Thu 26th: |
2391
|
-
|
fat: 99.89g |
| |
protein: 83.11g |
| |
carbs: 308.83g |
|
2826
|
435
|
| Wed 25th: |
1541
|
-
|
fat: 78.17g |
| |
protein: 50.13g |
| |
carbs: 160.01g |
|
2919
|
1378
|
| Tue 24th: |
1789
|
-
|
fat: 85.73g |
| |
protein: 89.15g |
| |
carbs: 171.05g |
|
2919
|
1130
|
| Sun 15th: |
424 *
|
-
|
fat: 16.90g |
| |
protein: 20.90g |
| |
carbs: 52.98g |
|
2728
|
2304
|
| Sat 14th: |
1262
|
-
|
fat: 31.01g |
| |
protein: 79.58g |
| |
carbs: 171.70g |
|
2728
|
1466
|
| Fri 13th: |
2722
|
-
|
fat: 90.55g |
| |
protein: 165.75g |
| |
carbs: 311.82g |
|
2785
|
63
|
| Thu 12th: |
1960
|
-
|
fat: 96.93g |
| |
protein: 70.76g |
| |
carbs: 214.00g |
|
2749
|
789
|
| Wed 11th: |
1471
|
-
|
fat: 36.04g |
| |
protein: 90.99g |
| |
carbs: 201.34g |
|
2728
|
1257
|
| Tue 10th: |
2672
|
-
|
fat: 98.91g |
| |
protein: 85.53g |
| |
carbs: 337.45g |
|
2770
|
98
|
| Mon 9th: |
1345
|
-
|
fat: 33.89g |
| |
protein: 92.04g |
| |
carbs: 179.58g |
|
2708
|
1363
|
| Fri 6th: |
1927
|
-
|
fat: 62.84g |
| |
protein: 113.45g |
| |
carbs: 238.93g |
|
3160
|
1233
|
| Thu 5th: |
1502
|
-
|
fat: 47.98g |
| |
protein: 61.45g |
| |
carbs: 215.72g |
|
2903
|
1401
|
| Wed 4th: |
2196
|
-
|
fat: 99.31g |
| |
protein: 114.51g |
| |
carbs: 227.76g |
|
2943
|
747
|
| Tue 3rd: |
1424
|
-
|
fat: 29.54g |
| |
protein: 78.97g |
| |
carbs: 220.85g |
|
2651
|
1227
|
| Mon 2nd: |
2242
|
-
|
fat: 101.72g |
| |
protein: 100.10g |
| |
carbs: 234.85g |
|
2970
|
728
|
| Sun 1st: |
2249
|
-
|
fat: 80.95g |
| |
protein: 83.64g |
| |
carbs: 319.60g |
|
2651
|
402
|
| December 2011 |
| Sat 17th: |
1748
|
-
|
fat: 68.28g |
| |
protein: 62.35g |
| |
carbs: 237.14g |
|
2734
|
986
|
| Fri 16th: |
2859
|
-
|
fat: 119.93g |
| |
protein: 115.28g |
| |
carbs: 344.88g |
|
2806
|
 53
|
