Weigh In record (no journal entry) for 21 June 2016
|
150.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2016:
|
540 kcal
|
Fat: 30.00g | Prot: 6.00g | Carb: 62.00g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dpodrazik's weight history
|