| June 2016 |
| Thu 23rd: |
1250 *
|
62%
|
fat: 45.18g |
| |
protein: 22.96g |
| |
carbs: 190.54g |
|
2447*
|
 1197
|
| Wed 22nd: |
1169 *
|
58%
|
fat: 63.63g |
| |
protein: 47.61g |
| |
carbs: 95.62g |
|
2584*
|
1415
|
| Tue 21st: |
540 *
|
27%
|
fat: 30.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 20th: |
1254 *
|
63%
|
fat: 54.91g |
| |
protein: 39.59g |
| |
carbs: 158.89g |
|
2372*
|
1118
|
| Sun 19th: |
1431 *
|
72%
|
fat: 61.37g |
| |
protein: 49.92g |
| |
carbs: 171.07g |
|
2372*
|
941
|
| Sat 18th: |
854 *
|
43%
|
fat: 34.37g |
| |
protein: 21.92g |
| |
carbs: 113.07g |
|
2365*
|
1511
|
| Fri 17th: |
1102 *
|
55%
|
fat: 40.68g |
| |
protein: 19.96g |
| |
carbs: 162.04g |
|
2229*
|
1127
|
| Thu 16th: |
1334 *
|
67%
|
fat: 48.68g |
| |
protein: 34.11g |
| |
carbs: 195.55g |
|
2550*
|
1216
|
| May 2016 |
| Mon 9th: |
1330 *
|
66%
|
fat: 73.36g |
| |
protein: 58.55g |
| |
carbs: 121.78g |
|
2175*
|
845
|
| April 2016 |
| Sun 3rd: |
955 *
|
48%
|
fat: 41.32g |
| |
protein: 55.54g |
| |
carbs: 88.66g |
|
2172*
|
1217
|
| February 2016 |
| Mon 22nd: |
1135 *
|
57%
|
fat: 43.99g |
| |
protein: 58.45g |
| |
carbs: 125.91g |
|
2175*
|
1040
|
| Fri 19th: |
1035 *
|
52%
|
fat: 23.90g |
| |
protein: 71.38g |
| |
carbs: 136.22g |
|
1929*
|
894
|
| Thu 18th: |
598 *
|
30%
|
fat: 23.58g |
| |
protein: 29.08g |
| |
carbs: 65.92g |
|
2418*
|
1820
|
| Mon 15th: |
1224 *
|
61%
|
fat: 50.72g |
| |
protein: 48.77g |
| |
carbs: 148.63g |
|
2175*
|
951
|
| Sun 14th: |
1033 *
|
52%
|
fat: 38.61g |
| |
protein: 45.27g |
| |
carbs: 132.56g |
|
2086*
|
1053
|
| Fri 12th: |
530 *
|
26%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 79.00g |
|
2050*
|
1520
|
| Thu 11th: |
1100 *
|
55%
|
fat: 43.63g |
| |
protein: 45.90g |
| |
carbs: 135.63g |
|
2350*
|
1250
|
| Tue 9th: |
940 *
|
47%
|
fat: 28.63g |
| |
protein: 51.90g |
| |
carbs: 116.63g |
|
2436*
|
1496
|
| Mon 8th: |
1459 *
|
73%
|
fat: 84.37g |
| |
protein: 55.81g |
| |
carbs: 125.36g |
|
2236*
|
777
|
| Sun 7th: |
1580 *
|
79%
|
fat: 76.36g |
| |
protein: 97.55g |
| |
carbs: 138.28g |
|
2258*
|
678
|
