|
I have been very very bad. Starting all over again today. My pants are feeling tight and I certainly don't feel as well as I do when I am eating low carb. Don't know why I do this to myself.
|
181.4 lb
Lost so far: 16.6 lb.
Still to go: 36.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 June 2016:
|
1028 kcal
|
Fat: 60.27g | Prot: 70.07g | Carb: 54.78g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Heinz Simply Heinz Tomato Ketchup, Mustard, Wal-Mart Ground Beef Chuck 80/20. Dinner: Soft White Roll, Shrimp, Trader Joe's Veggie Kabobs, Farmington Polska Kielbasa. Snacks/Other: Breakstone's 100 Calorie Cottage Doubles - Peach. more...
|
gaining 1.3 lb a week
|
 Comments
Old habits die hard. It's a new day and a new week..get on it!
20 Jun 16 by member: mskestrela
|
Glad to see you again - never give up!
|
As I lost so much weight before I threw out my larger clothes. Now the clothes I have been wearing are getting tight and refuse to buy larger clothes, so now I MUST diet! :)
20 Jun 16 by member: Hezhturann
|
I totally agree with your comment regarding the clothes. I have already purged my closet twice, knowing that I cannot allow myself to regain the weight or I will have nothing to wear! Keep on keepin' on!
20 Jun 16 by member: thingonetwo
|
you're not alone old habits die hard, it takes me several tries to just eat clean for a wk but when i do i relish the way i feel and look, keep going don't stop it will balance itself out
20 Jun 16 by member: fatfree16
|
I seem to have a difficult time staying motivated for more than a day lately. The clothes thing is a good nag though. I've got a closet full of things that don't fit right or I just am tired of wearing, but I'm not getting more until I lose some weight. Maybe we should make small goals - for every 5 lbs lost a new piece of clothing!
20 Jun 16 by member: sproe
|
I like that idea sproe, though I'm not sure even my walk in closet would be big enough by the time I reach my goal. xD
21 Jun 16 by member: Random Color
|
You just keep recycling. In fact, I claim the local thrift store as my walk-in closet!
22 Jun 16 by member: sproe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hezhturann's weight history
|