krdblue's Journal, 06 December 2011

Back down to my comfort rang. I've eaten a bit better and had a great cycle session yesterday. I need a little cushion 'cuz Kelli and I are headed to Vegas and a lot of great food!

161.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2075 kcal

Fat: 71.86g | Prot: 85.43g | Carb: 277.03g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: 16" Original Crust Pizza - Pepperoni. Dinner: Tortilla Corn Chips, Carne Asada Burrito. Snacks/Other: Pretzels. more...

2280 kcal

Activities & Exercise: Running - 8/mph - 17 minutes, Running - 7/mph - 17 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...