Weigh In record (no journal entry) for 20 June 2016
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165.0 lb
Lost so far: 64.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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370 kcal
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Fat: 17.00g | Prot: 44.00g | Carb: 11.00g.
Breakfast: Pure Protein Shake 35 - Vanilla Cream, Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds. more...
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gaining 7.0 lb a week
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Fractal Moonshine's weight history
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