Weigh In record (no journal entry) for 19 June 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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930 kcal
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Fat: 63.00g | Prot: 78.00g | Carb: 6.50g.
Breakfast: Talking Rain Sparkling Ice - Kiwi Strawberry, Nearby Eggs Large Eggs, DAK Premium Bacon, Kraft Singles American Cheese. Lunch: Daily Chef Mesquite Grilled Chicken Fillets, Nearby Eggs Large Eggs, DAK Premium Bacon, Kirkland Signature Shredded Cheddar/Jack Cheese. more...
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gaining 0.3 lb a week
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