Weigh In record (no journal entry) for 05 December 2011
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122.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1476 kcal
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Fat: 54.32g | Prot: 66.96g | Carb: 173.35g.
Breakfast: energy bar. Lunch: subway buffalo chicken. Dinner: turkey sandwich, chex mis. Snacks/Other: peanut butter cup, walnut cookie. more...
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losing 1.8 lb a week
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hoosiermom's weight history
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