| August 2015 |
| Tue 18th: |
1355 *
|
75%
|
fat: 31.99g |
| |
protein: 59.75g |
| |
carbs: 212.85g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1668 *
|
93%
|
fat: 68.70g |
| |
protein: 83.80g |
| |
carbs: 187.20g |
|
-
|
-
|
| Wed 29th: |
675 *
|
38%
|
fat: 32.61g |
| |
protein: 49.06g |
| |
carbs: 47.46g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
1264 *
|
70%
|
fat: 55.48g |
| |
protein: 61.85g |
| |
carbs: 136.89g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
957 *
|
53%
|
fat: 37.13g |
| |
protein: 65.92g |
| |
carbs: 90.63g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1938 *
|
108%
|
fat: 68.47g |
| |
protein: 78.52g |
| |
carbs: 251.35g |
|
-
|
-
|
| Tue 18th: |
1374 *
|
76%
|
fat: 49.91g |
| |
protein: 66.88g |
| |
carbs: 171.65g |
|
-
|
-
|
| Mon 17th: |
1299 *
|
72%
|
fat: 48.24g |
| |
protein: 51.40g |
| |
carbs: 170.01g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
656 *
|
36%
|
fat: 22.22g |
| |
protein: 43.00g |
| |
carbs: 70.91g |
|
-
|
-
|
| Mon 29th: |
1634 *
|
91%
|
fat: 72.26g |
| |
protein: 71.59g |
| |
carbs: 175.24g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
2368 *
|
132%
|
fat: 121.94g |
| |
protein: 72.25g |
| |
carbs: 254.28g |
|
-
|
-
|
| Wed 13th: |
1603 *
|
89%
|
fat: 73.61g |
| |
protein: 71.99g |
| |
carbs: 161.93g |
|
-
|
-
|
| Tue 12th: |
1446 *
|
80%
|
fat: 58.55g |
| |
protein: 67.99g |
| |
carbs: 162.45g |
|
-
|
-
|
| Mon 11th: |
1099 *
|
61%
|
fat: 22.62g |
| |
protein: 90.70g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 8th: |
930 *
|
52%
|
fat: 29.21g |
| |
protein: 43.98g |
| |
carbs: 124.46g |
|
-
|
-
|
| Thu 7th: |
862 *
|
48%
|
fat: 32.01g |
| |
protein: 42.56g |
| |
carbs: 95.77g |
|
-
|
-
|
| Wed 6th: |
1423 *
|
79%
|
fat: 68.82g |
| |
protein: 77.10g |
| |
carbs: 118.47g |
|
-
|
-
|
| Tue 5th: |
996 *
|
55%
|
fat: 17.04g |
| |
protein: 43.42g |
| |
carbs: 169.53g |
|
-
|
-
|
| Mon 4th: |
1889 *
|
105%
|
fat: 81.72g |
| |
protein: 104.42g |
| |
carbs: 196.33g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
516 *
|
29%
|
fat: 15.39g |
| |
protein: 7.10g |
| |
carbs: 95.26g |
|
-
|
-
|
