tryingagain's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
136.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2010:
1686 kcal Fat: 36.17g | Prot: 51.45g | Carb: 299.19g.   Breakfast: latte. Lunch: aloo gobi, Roti. Dinner: shubha's rasam, yoghurt, rice. Snacks/Other: banana, honey, ricotta. more...
1535 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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Comments 
I hope the move is going well. Moving is ALWAYS stressful (just like vacations are!) so don't let it bum you out. I hope you are doing well. Hawaii has been both joyful & hectic, two properties that seem to always be intertwined in life :) 
21 Jan 10 by member: MsWahine

     
 

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