fatdanny's Journal, 05 December 2011

184.5 lb Lost so far: 0.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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2257 kcal

Fat: 97.93g | Prot: 69.38g | Carb: 188.25g.   Breakfast: Glazed Cake Munchkin, Coffee with Cream. Dinner: Kid's Organic Peanut Butter & Jelly Sandwich, Gin and Tonic, Red Table Wine, Beef Steak. Snacks/Other: Kisses, Mixed Nuts, Party Mix. more...

2039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...