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Incredibly frustrating - I have no idea what happened. I'm still eating far less than a basal-weight maintenance diet!!!
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204.2 lb
Lost so far: 56.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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1744 kcal
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Fat: 53.89g | Prot: 137.23g | Carb: 181.64g.
Breakfast: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Pork Jerky - Chili Pepper. Dinner: Extra Virgin Olive Oil, Onions, Broccoli Flower Clusters, Baby Carrots, Smoked Andouille Chicken Sausage. Snacks/Other: Oatmeal Cookie with Raisins, Dark Chocolate, Dried Apricots, Lowfat Frozen Yogurt, Caffe Latte with Pacific Soy Milk (Small), Caffe Latte with Soy (Tall), chocolate peanut butter. more...
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2982 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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gaining 1.6 lb a week
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