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Help!!! Moving and eating healthy are tough! I've eaten waaaaay too many meals on the go and I've got the tight pants and low energy to prove it! :( Time to get back on track so that I can boost my mood this holiday season.
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175.0 lb
Lost so far: 22.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2011:
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2473 kcal
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Fat: 62.19g | Prot: 92.37g | Carb: 384.23g.
Breakfast: margarine, brownberry honey wheat bread, quaker instant oatmeal apple, banana. Lunch: diet dr pepper, cooked carrots, brown rice, chicken breast. Dinner: meijer croutons, boiled egg, cucumber, meijer light shredded cheese, ham, salad, Light Ranch Dressing, rhodes wheat roll. Snacks/Other: meijer 94% fat free popcorn, special k bar, frozen raspberries, special k granola, meijer light yogurt, clementine. more...
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gaining 0.2 lb a week
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