Weigh In record (no journal entry) for 15 June 2016
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165.0 lb
Lost so far: 64.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2016:
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1010 kcal
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Fat: 75.67g | Prot: 52.80g | Carb: 27.99g.
Breakfast: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds. Lunch: Trader Joe's Mild Cheddar Cheese Snack Sticks, Volpi Gourmet Pepperoni. Dinner: Dry Grated Parmesan Cheese, Egg, Butter (Salted), Trader Joe's Organic Broccoli Florettes, Kroger Chopped Onions, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
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steady weight
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