Weigh In record (no journal entry) for 15 June 2016
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143.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1355 kcal
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Fat: 50.24g | Prot: 68.76g | Carb: 159.76g.
Breakfast: Burger King Hash Browns (Small), Burger King Egg & Cheese Croissan'wich. Lunch: Green Giant Fresh Baby Cut Carrots, Trader Joe's Soy Chorizo, Black Beans (Canned), Brown Rice. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula. more...
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losing 14.0 lb a week
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