Weigh In record (no journal entry) for 14 June 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2016:
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1150 kcal
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Fat: 55.05g | Prot: 45.10g | Carb: 125.49g.
Breakfast: Aunt Jemima Ham & Egg Scramble, Cream Cheese Spread, Whole Wheat Bagel, Panera Bread Fresh Fruit Cup (Small). Lunch: Ranch Salad Dressing, Subway Turkey Breast Chopped Salad. Dinner: Kirkland Signature Halved Pecans, Bananas, Buttermilk Pancakes. Snacks/Other: Harry & David Dark Chocolate Truffles. more...
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gaining 1.1 lb a week
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