moemike's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011
166.2 lb Lost so far: 25.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2011:
2987 kcal Fat: 59.59g | Prot: 42.38g | Carb: 234.08g.   Lunch: Grilled Chicken Buffalitos, Tortilla Chips & Salsa. Dinner: Sasquatch Big Stick - Angry (Original). Snacks/Other: 312 Urban Wheat Ale, Bigfoot Barley Wine Ale, Trippel Ale, Tumbler Autumn Brown Ale, Miller Lite Beer (12oz), Winter Lager, Oktoberfest, Bloody Mary, Caffe Americano (Venti), Coffeemate Eggnog. more...
2478 kcal Activities & Exercise: Sitting - 14 hours and 45 minutes, Standing - 1 hour and 45 minutes, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 1.4 lb a week

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