Weigh In record (no journal entry) for 04 December 2011
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219.9 lb
Lost so far: 40.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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185 kcal
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Fat: 1.35g | Prot: 9.78g | Carb: 46.88g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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