Lily273's Journal, 04 December 2011

Combo of thanksgiving and two days going completely overboard...
266.0 lb Lost so far: 4.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 December 2011:
1615 kcal Fat: 49.92g | Prot: 48.53g | Carb: 251.02g.   Breakfast: Nonfat Whip Caramel Brulee Latte (Grande). Lunch: Jelly (All Flavors), Plain or Buttermilk Biscuits, Plain or Buttermilk Biscuits, Turkey Light Meat, 2% American singles, Egg Beaters - Original. Dinner: c & h brown sugar, I can't believe it's not butter!, Sweet Potato (Without Salt, Baked In Skin, Cooked), My spinach fry or whatever. Snacks/Other: HOST ZINGERS RASPBERRY 3PK, fuji apple. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.0 lb a week

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