Weigh In record (no journal entry) for 18 January 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1640 kcal
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Fat: 75.00g | Prot: 49.00g | Carb: 192.00g.
Breakfast: Coffee with Skim Milk and Sugar. Lunch: burger king french fries, burger king whopper with cheese. Snacks/Other: White Chocolate Mocha Frappuccino Light (Venti). more...
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steady weight
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