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boonenbelle
Journal
04 Dec 11
boonenbelle's Journal, 04 December 2011
boonenbelle's Profile
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Weigh In record (no journal entry) for 04 December 2011
141.0 lb
Lost so far:
14.0 lb
.
Still to go:
21.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 December 2011:
730 kcal
Fat: 47.25g | Prot: 28.00g | Carb: 46.75g.
Lunch:
yoplait non-fat vanilla.
Dinner:
Soft Ripened Brie Cheese, Mini Fillo Shells.
Snacks/Other:
red velvet cake.
more...
1715 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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boonenbelle's weight history
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