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3 grilled eggs w onions and mushrooms. Bread. Eggnog. Coffee. Lunch golden corral. Seafood salad, meats (none fried) lima beans, corn unsweet tea. Dinner rotisserie ck and avocado.
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210.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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