jegfire's Journal, 04 December 2011

well another month of not losing any weight, seems the motivation has completely gone for now. the only good thing is i haven't put on but with christmas fast approaching that seems an impossible mountain to climb and keep up. now my aim is to not put anymore on till after christmas and try again in the new year. perhaps putting it off but lots of other things going on which are taking presidence over me. family are so frustrating sometimes and feeling very down about my mum who is about to be diagnosed with dementia and i am an only child so seems its just going to add to the pressure and stress. keep telling myself there are people worse off than me but that doesn't always help. chin up and keep trying.

288.8 lb Lost so far: 47.8 lb.    Still to go: 101.4 lb.    Diet followed poorly.