Weigh In record (no journal entry) for 04 December 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2011:
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914 kcal
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Fat: 37.58g | Prot: 37.32g | Carb: 107.65g.
Breakfast: Dried Apple, Apples. Lunch: Crinkles. Dinner: Chopped Tomatoes, Beef Mince, Spaghetti. more...
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losing 3.5 lb a week
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