|
good morning fellow dieters! how is everybody doing today..? im doing ok with the diet so far and am really excitied about loosing my first 10lbs by xmas...thats 3 weeks to loose 3lbs a week... i totally know that that is doable...and then xmas day here i come..skinny me! still havent eaten any bread even though myfather was eating some french stick with butter right in front of me....oh boy was that hard! any way must get on ... 3lbs a week!
Diet Calendar Entry for 04 December 2011:
|
914 kcal
|
Fat: 37.58g | Prot: 37.32g | Carb: 107.65g.
Breakfast: Dried Apple, Apples. Lunch: Crinkles. Dinner: Chopped Tomatoes, Beef Mince, Spaghetti. more...
|
|
 Comments
Keep up the positive attitude Kat!! You'll make it! Stay focued! Don't forget to drink your water, and start your day off with a good breakfast!! I'm with you 10lbs by Christmas I wanna hit 210!! :)
Let's do it!
04 Dec 11 by member: CurlyLocks66
|
you are doign better than me... I decided to just try to not gain over the holidays!!! my goal is to stay steady so I can pick up again after all the festivities! but keep with it!! when Christmas comes and you are 10lbs, or whatever you lose lighter, you will be so glad you did!! :)
06 Dec 11 by member: LSUsweetiepie84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat86's weight history
|