Weigh In record (no journal entry) for 13 June 2016
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198.0 lb
Lost so far: 4.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1586 kcal
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Fat: 50.84g | Prot: 84.43g | Carb: 195.53g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Noodles, No Name Tilapia Fillets. more...
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losing 2.8 lb a week
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roblain2030's weight history
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