snapjak's Journal, 18 January 2010

McDonald's becomes infinitely less appetizing if you take a good 20 minutes to study the nutritional facts about their food. YUK. All of a sudden a sausage biscuit and hashbrown don't sound as good for breakfast.
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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