Weigh In record (no journal entry) for 03 December 2011
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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660 kcal
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Fat: 7.72g | Prot: 15.85g | Carb: 132.90g.
Breakfast: Instant Oatmeal - Express Baked Apple. Lunch: Fruit Loops Cereal. Snacks/Other: Arnold Palmer Lite, special k strawberry, Light Low Moisture Part-Skim Mozzarella String Cheese, Rice Chex. more...
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losing 5.6 lb a week
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tahni's weight history
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