Weigh In record (no journal entry) for 12 June 2016
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173.4 lb
Lost so far: 4.6 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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2377 kcal
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Activities & Exercise:
Hiking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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