Weigh In record (no journal entry) for 12 June 2016
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155.4 lb
Lost so far: 12.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1808 kcal
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Fat: 87.43g | Prot: 54.56g | Carb: 205.72g.
Breakfast: Hormel Black Label Bacon Thick Slices, Strawberries with Sugar, 365 Organic 100% Pure Grade B Maple Syrup, Bob's Red Mill Buckwheat Pancake & Waffle Mix. Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza. Dinner: Mashed Potato, Carrot Cake with Icing, King's Hawaiian Original Hawaiian Sweet Rolls, Publix Hotdog Buns, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Oscar Mayer Beef Hot Dogs Franks. more...
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losing 0.4 lb a week
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