Weigh In record (no journal entry) for 03 December 2011
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205.2 lb
Lost so far: 46.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1610 kcal
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Fat: 87.18g | Prot: 87.24g | Carb: 116.00g.
Breakfast: Fried Dumpling, Corned Beef. Lunch: Pork Roast. Dinner: French Fries (Small), Whopper Sandwich. more...
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losing 3.2 lb a week
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