rockytu's Journal, 02 December 2011

still not exercising.eating well.got a new kitten.still full house.oldest daughter and her baby went home but they r coming back tomorrow.my second oldest daughters boyfriend got a job.youngest daughter still troubled.dont believe her meds r working.son quit wrestling.just going to weight lift.he is a good kid.
181.0 lb Lost so far: 16.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
477 kcal Fat: 17.12g | Prot: 27.40g | Carb: 58.02g.   Breakfast:  mixed fruit, noodles. Lunch: salad. Dinner: onion, ketchup, celery, ground beef, green beans. more...
losing 1.0 lb a week

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