Weigh In record (no journal entry) for 02 December 2011
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137.2 lb
Lost so far: 37.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1267 kcal
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Fat: 51.85g | Prot: 66.01g | Carb: 123.36g.
Breakfast: Blueberry Muffins, Chicken Thigh. Lunch: Premium Caesar Salad with Grilled Chicken, Apples, Fruity Pebbles Treats. Dinner: Butter Garlic Croutons, Newman's Own Creamy Caesar Salad Dressing. Snacks/Other: Sugar Free Energy Drink. more...
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losing 2.0 lb a week
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