Weigh In record (no journal entry) for 10 June 2016
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188.5 lb
Lost so far: 142.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1955 kcal
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Fat: 196.09g | Prot: 27.58g | Carb: 20.36g.
Breakfast: Xucker Erythrit, Mascarpone, Eigelb, Gut & Günstig Schlagsahne. more...
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gaining 13.9 lb a week
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