Weigh In record (no journal entry) for 09 June 2016
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167.0 lb
Lost so far: 62.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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1342 kcal
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Fat: 88.43g | Prot: 87.99g | Carb: 42.17g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Trader Joe's Greek Style Yogurt - Plain, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Pure Protein Shake 35 - Vanilla Cream. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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