josie570's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
126.3 lb Lost so far: 23.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
279 kcal Fat: 2.90g | Prot: 18.50g | Carb: 52.14g.   Breakfast: kidney1 veggie2 6tomato soup. Lunch: Fat Free American Cheese Singles, 100% Whole Wheat Bread. more...
losing 4.9 lb a week

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