Weigh In record (no journal entry) for 08 June 2016
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188.9 lb
Lost so far: 141.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2416 kcal
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Fat: 149.79g | Prot: 177.84g | Carb: 35.11g.
Breakfast: Xucker Xylit, Milfina Milch 1,5% Fett, Kakaopulver (Ungesüßt), Ja! Frischkäse mit Kräutern, Mascarpone, Myline Eiweißpulver Vanille, Butter, Mandelmehl, Ei. more...
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losing 1.5 lb a week
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