Deadeye92's Journal, 06 June 2016

274.5 lb Lost so far: 10.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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2503 kcal

Fat: 96.59g | Prot: 126.77g | Carb: 297.06g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Market Pantry 2% Reduced Fat Milk, Coffee with Cream, Trader Joe's Organic Sliced Apples, Premier Nutrition High Protein Shake - Chocolate. Lunch: In-N-Out Diet Coca-Cola, In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar, Snickers Snickers Bar (1.86 oz), Sweet Cherries. more...

3425 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...