| March 2024 |
| Sat 16th: |
1277 *
|
56%
|
fat: 74.21g |
| |
protein: 86.02g |
| |
carbs: 71.87g |
|
-
|
-
|
| Tue 12th: |
2572 *
|
112%
|
fat: 135.70g |
| |
protein: 112.86g |
| |
carbs: 192.56g |
|
-
|
-
|
| Mon 11th: |
2157 *
|
94%
|
fat: 72.48g |
| |
protein: 103.52g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sun 10th: |
4080 *
|
177%
|
fat: 190.13g |
| |
protein: 170.65g |
| |
carbs: 385.70g |
|
-
|
-
|
| Sat 9th: |
2717
|
118%
|
fat: 122.27g |
| |
protein: 103.62g |
| |
carbs: 267.54g |
|
-
|
-
|
| Fri 8th: |
1916
|
83%
|
fat: 97.37g |
| |
protein: 90.27g |
| |
carbs: 123.57g |
|
-
|
-
|
| Mon 4th: |
523 *
|
21%
|
fat: 7.94g |
| |
protein: 34.78g |
| |
carbs: 28.90g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
673 *
|
27%
|
fat: 28.44g |
| |
protein: 44.78g |
| |
carbs: 61.82g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
1631 *
|
65%
|
fat: 108.47g |
| |
protein: 134.39g |
| |
carbs: 42.91g |
|
-
|
-
|
| Tue 7th: |
1749 *
|
70%
|
fat: 124.45g |
| |
protein: 118.83g |
| |
carbs: 50.09g |
|
2857*
|
 1108
|
| January 2019 |
| Sat 5th: |
1913 *
|
77%
|
fat: 38.33g |
| |
protein: 85.36g |
| |
carbs: 306.75g |
|
-
|
-
|
| Fri 4th: |
2936 *
|
117%
|
fat: 117.61g |
| |
protein: 155.16g |
| |
carbs: 323.02g |
|
-
|
-
|
| Wed 2nd: |
1721 *
|
69%
|
fat: 61.58g |
| |
protein: 83.72g |
| |
carbs: 207.59g |
|
-
|
-
|
| Tue 1st: |
2091
|
84%
|
fat: 76.08g |
| |
protein: 117.72g |
| |
carbs: 235.59g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
1333 *
|
53%
|
fat: 83.44g |
| |
protein: 80.78g |
| |
carbs: 72.82g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
322 *
|
13%
|
fat: 2.83g |
| |
protein: 0.09g |
| |
carbs: 1.31g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
2251 *
|
90%
|
fat: 100.86g |
| |
protein: 123.61g |
| |
carbs: 225.95g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
2010 *
|
80%
|
fat: 85.49g |
| |
protein: 109.98g |
| |
carbs: 216.90g |
|
-
|
-
|
| Fri 28th: |
2302 *
|
89%
|
fat: 111.12g |
| |
protein: 115.36g |
| |
carbs: 226.02g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
2087 *
|
80%
|
fat: 57.68g |
| |
protein: 124.63g |
| |
carbs: 242.20g |
|
-
|
-
|
