Weigh In record (no journal entry) for 01 December 2011
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123.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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792 kcal
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Fat: 26.87g | Prot: 20.76g | Carb: 121.17g.
Breakfast: 2% Fat Milk, craisins, apple, brown sugar, quick oats. Lunch: club crackers, doritos, butter, squash. more...
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losing 0.8 lb a week
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hoosiermom's weight history
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