Weigh In record (no journal entry) for 01 December 2011
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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551 kcal
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Fat: 18.87g | Prot: 16.68g | Carb: 87.63g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Fiber One Chewy Bars. Dinner: Toasted Oat Cereal, Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.4 lb a week
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josie570's weight history
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