Weigh In record (no journal entry) for 05 June 2016
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166.0 lb
Lost so far: 63.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1140 kcal
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Fat: 65.06g | Prot: 112.05g | Carb: 24.18g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Strawberries, Pure Protein Shake 35 - Vanilla Cream, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Trader Joe's English Cucumber, Green Peppers, Trader Joe's Greek Style Feta Dressing, Precious Sticksters Colby Jack Cheese Sticks, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Pure Protein Shake 35 - Vanilla Cream, Trader Joe's Heavenly Villagio Marzano Tomatoes. more...
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losing 7.0 lb a week
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